Win The Morning | Claire Nesbitt | The Sean Trace Show
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Win The Morning | Claire Nesbitt | The Sean Trace Show
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In this episode, I sit down with Claire Nesbitt - hybrid performance coach, Hyrox ambassador, and former wine critic, for a conversation about what it actually takes to level up in fitness, career, and life.
Claire shares how she went from management consulting to sommelier to competitive Hyrox athlete, and why following your passion doesn't have to mean throwing away your stability. We get into the psychology of discipline, how to build routines that remove the mental cost of showing up, and why fear of failure is often the only thing standing between where you are and where you want to be. Claire also opens up about training through injury, the importance of recovery, and how setting small, specific goals is the real engine behind long-term progress.
Whether you're trying to get consistent at the gym, make a career pivot, or just feel like you're moving forward again, this episode will give you something to work with.
What's one goal that you've been putting off because it feels too far away to start?