Today’s episode is one filled with hope, growth, and gentle truth. Grief can feel like a place you are stuck in — like the weight will never lift, and the darkness will never clear. But what if we told you that where you are right now is not where you will stay? Our guest today brings both honesty and encouragement as we talk about how life can shift in the most unexpected ways.

Thank you for listening to this episode. If you have any questions I can be reached at widowsthatwine@gmail.com.

Welcome to The Widows That Wine Together podcast. This episode explores something deeply personal and universally impactful—the death of a spouse, which research has consistently shown to be the number one most stressful life event a person can experience.

Dr. Debra Oliver, professor at Washington University in St. Louis and an expert in grief and psychological resilience joins me to unpack the far-reaching effects of this life-altering loss—and why it's so important to recognize and talk about what really happens behind the scenes when you're the one left behind.

Thank you for listening to this episode. If you find this conversation helpful, please share this episode with someone who might need to hear it. If you have any questions on this episode please reach out to me at widowsthatwine@gmail.com.

In this episode, we are diving deep into widow judgment and the stigmas surrounding it. I am joined by Liz, Marie, and Sue who have walked this road and experienced firsthand what it’s like to have their grief and choices picked apart. We will talk about the weight of these expectations, the impact they have on the healing process, and most importantly, how we can challenge these judgments and reclaim our own narratives.

Thank you for listening. If you have any questions on this episode please send an email to widowsthatwine@gmail.com.