This is part one of my new series on how to recover from narcissistic abuse. Here is phase one. Accepting that you've been victimized. Strap in for a highly controversial topic ...

In this episode of The Truth My Body Told, Danielle Bird (Licensed Trauma Therapist, Somatic Coach & Yoga Teacher in training) shares with you:

🌹 In this episode, we explore:

→ Why accepting victimization is phase one for recovery

→ Exploring how this is controversial

→ Two important skills you need to apply for phase one

& so much more

🌹 Learn for my free - my masterclass rewire & regulate trauma from your nervous system : https://www.daniellebird.com/regulate...

✨ Learn with me

Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.

Get the course here: https://stan.store/thedaniellebird/p/...

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💌 Submit a question for “If You Were My Client”

Email me at danielle@daniellebird.com

or send me a DM / drop a comment on socials:

IG / TikTok / YouTube: @thedaniellebird

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Book a free 15 minute consult for couples or individual therapy or coaching or astrotherapy:

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Learn more about Danielle here: https://www.daniellebird.com/

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New episodes of The Truth My Body Told drop weekly (ish)...

Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy.

XO

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