Why is it so hard for men to open up? #13
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Why is it so hard for men to open up? #13
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This week's episode is about male friendships, why it's so hard for guys to make real friends as adults, and why men opening up to each other is so tough.
Our guest is Seth Menachem, a therapist here in LA who runs the Menachem Psychotherapy Group. By the time we were done, we felt like we had made a new best friend.
We went deep into into why so many men are lonelier than ever and one small move that can shift an entire friend group. If you've got buddies, but no one you can call at 2am, or are looking to go deeper in your friend circle, this one's for you.
New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.
And as a reminder, we are not therapists, and while this may feel like therapy, it's not. So if you're struggling, please reach out to a mental health professional who can help.
00:00:00 – Intro
00:02:31 – Why Men Struggle To Be Vulnerable
00:11:28 – The Secret To Making Friends
00:16:26 – What To Do When Your Triggered
00:26:30 – Why Curiosity Is Important
36:30 -- Why Opening Up Is Tougher Than Staying Silent
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