Why a Word of the Year Beats Resolutions
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Why a Word of the Year Beats Resolutions
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As the new year begins, many of us feel pressured to create resolutions—big goals, strict plans, and rules for who we’re supposed to be. But what if there’s a simpler, more supportive way to move into a new year?
In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores why choosing a Word of the Year can be more powerful—and more sustainable—than traditional resolutions. Instead of focusing on outcomes and perfection, a word becomes a filter for daily life, helping you move with intention, awareness, and alignment without added pressure.
Elizabeth shares how this approach fits her bare-minimum effort philosophy, why words guide behavior more naturally than goals, and how to choose a word that actually supports you through real life—not just your best days.
This episode invites you to slow down, tune in, and choose a word that helps you live on purpose—one small moment at a time.
Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.