Are you tired of "watered-down" love? In this episode, relationship coach and Reiki master Violet Lange joins Retrieving Sanity to discuss how to rewire your brain and heart for authentic connection. We dive deep into healing attachment styles, overcoming trauma, and why self-trust is the ultimate foundation for love.

Key Topics

The intersection of analytical mind and spiritual heart Redefining love beyond scarcity and watered-down versions Healing attachment styles and rewiring trauma The role of chakras and energy centers in love Authentic self-expression and embodiment in relationships Using metaphysical tools like pendulums and crystals in dating The importance of self-trust and boundary setting Navigating the spiritual and cultural influences on love

Chapters 01:54 Redefining Love: Beyond Niceness 04:59 Violet's Journey: From Trauma to Transformation 08:07 The Impact of Expectations on Identity 11:00 Navigating Connection in a Digital Age 19:13 Navigating Attachment Styles and Self-Discovery 21:56 The Journey of Trust and Self-Acceptance 24:49 Mind, Heart, and Body Connection 28:48 Empowerment and the Feminine Principle 33:33 Embodying Pleasure and Emotional Awareness 38:25 Trusting Your Path and Personal Growth 40:41 Embracing External Wisdom for Personal Growth 42:04 Setting Intentions for Authentic Connections 43:23 Navigating Fear and Trust in Relationships 44:43 Exploring Spiritual Practices for Intuition 48:14 The Love Alchemist Lightning Round: Dating Scenarios 55:42 Understanding the Goldilocks Phase in Relationships 57:49 Retrieving Sanity: Connecting to Wholeness Check out her website: https://violetlange.com/

Her podcast here: https://podcasts.apple.com/us/podcast/violet-langes-pleasure-path/id1439037845

#Recovery #AttachmentStyles #RelationshipAdvice #MentalHealth #HealingTrauma #VioletLange #RetrievingSanity #SelfLove

Call 988 if you are experiencing ANY mental crisis!