In this episode, we’re getting real about procrastination, inconsistency, avoidance, and all the ways you talk yourself out of the life you keep praying for. You’re not behind because you lack talent. You’re behind because you keep avoiding the emotional discomfort that comes with starting.

We’re breaking down the psychology behind procrastination, the real-world consequences it creates, and the practical steps you can take this week to rebuild your follow-through. This one is actionable, honest, and a little uncomfortable in the best way. If you’re tired of being tired, this episode will help you change your habits, not just your intentions.

WHAT YOU’LL LEARN IN THIS EPISODE

• Why procrastination isn’t about time, it’s about emotional avoidance

• How fear, perfectionism, and pressure keep you stuck

• The everyday consequences procrastination is creating in your life

• How to start building discipline with small, realistic steps

• The psychology behind why you “wait for motivation”

• How to become the woman who shows up for herself consistently

• How to break the cycle without shame or pressure

MENTIONED IN THIS EPISODE

• Her Revision Substack:

https://rewrittenthoughts.substack.com

• TikTok (@jasminelashae0105):

https://www.tiktok.com/@jasminelashae0105

• Instagram (@jasmine.lashae_):

https://www.instagram.com/jasmine.lashae_/

• Her Revision Playlist:

https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6

• Write Me / Collab:

mailto:connect@herrevision.com

• Website Coming Soon:

https://herrevision.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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