『Why You Feel More Anxious After a Really Good Day』のカバーアート

Why You Feel More Anxious After a Really Good Day

Why You Feel More Anxious After a Really Good Day

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Everything went right. Nothing is wrong. So why does your body feel like something terrible is about to happen?

This episode unpacks the strange, hidden reason your nervous system can treat a perfectly good day like a threat. A 2008 study from Clinical Neuropsychiatry measured what happened in people's bodies when researchers tried to make them feel safe and cared for. What they found will change how you understand your own anxiety.

Maya Sloane is a nervous system educator, not a doctor. This is not medical advice.

Learn more and try Neurotoned free: https://membership.neurotoned.com/trial

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