Why You Can't Get Started: Overcoming Mental Resistance
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Why You Can't Get Started: Overcoming Mental Resistance
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概要
Do you feel a sudden wave of "laziness" the moment you try to do something meaningful? That isn't just a lack of motivation—it's Resistance. In this episode of Peace Unplugged, we break down the invisible wall between your best ideas and your actual results. Learn how to stop waiting for inspiration and start mastering the habits that create inner peace and productivity.
In this audio-only deep dive, we explore why the human brain is wired to resist growth and how you can "unplug" from the noise to find your flow.
What you’ll learn in this episode:
- Defining the Enemy: What "Resistance" actually looks like in daily life (it's sneakier than you think).
- The Inspiration Myth: Why waiting for the "right mood" is a trap for your creativity.
- Practical Zen: How to use mindfulness to lower the friction of starting a difficult task.
- Turning Pro: Shifting your mindset from an amateur waiting for a spark to a professional who creates their own light.
If you are struggling with creative burnout, chronic procrastination, or feeling "stuck" in your personal growth journey, this episode is your roadmap back to clarity.
#Inspiration #Resistance #Self-Improvement #Productivity #Entrepreneurs