エピソード

  • Diagnoses: More Harm Than Good? With Dr. Stu Law pt. 2
    2026/09/02
    This continues our discussion with Dr. Stu Law. We further elaborate on the issues with a diagnostic system for mental health and what the pitfalls are, including faulty underlying assumptions. After recording, we had enough content in this discussion for two separate episodes. So, we awkwardly added a post-hoc conclusion in this discussion and a similar intro to the next episode. Recommendations Part 2Abraham: Rick & Morty Season 9 (https://www.hbomax.com/?utm_id=sa|22393148778|180575663513|297385727722&gclsrc=aw.ds&gad_source=1&gad_campaignid=22393148778&gbraid=0AAAAApH9fnpTr6yDijXdlc51psz-wvFmK&gclid=CjwKCAjwtKrUBhAhEiwAr77ZosVPKgR3u_fZCszdZHzumdiOcQNAKwT0a7Nf_f0fizQrw8F_yunqPBoC2nAQAvD_BwE)Shane: Unwed Sailor - High Remembrance (https://open.spotify.com/album/0U5ebcuEkgaH7nYtQ01puI?si=TJaLAOzySAS6YynsVxegoA)Holidays (9/2/2026):Bison-Ten Yell DayCalendar Adjustment DayGlobal Talent Acquisition DayNational Blueberry Popsicle DayNational No Patrick DayPierce Your Ears DaySpalding Baseball DayV-J DayWorld Coconut DayReferences:Barlow, D. H., & Nock, M. K. (2009). Why can’t we be more idiographic in our research? Perspectives on Psychological Science, 4(1), 19–21.Beck, A. T., & Alford, B. A. (2009). Depression: Causes and treatment. University of Pennsylvania Press.Beck, A. T., Davis, D. D., & Freeman, A. (Eds.). (2015). Cognitive therapy of personality disorders. Guilford Publications.Beck, A. T., Emery, G., & Greenberg, R. L. (2005). Anxiety disorders and phobias: A cognitive perspective. Basic Books.Beltz, A. M., & Gates, K. M. (2017). Network mapping with GIMME. Multivariate behavioral research, 52(6), 789-804.Birkhoff, G. D. (1931). Proof of the ergodic theorem. Proceedings of the National Academy of Sciences of the United States of America, 17, 656-660.Brown, T. A., Campbell, L. A., Lehman, C. L., Grisham, J. R., & Mancill, R. B. (2001). Current and lifetime comorbidity of the DSM-IV anxiety and mood disorders in a large clinical sample. Journal of Abnormal Psychology, 110(4), 585–599. https://doi.org/10.1037/0021-843X.110.4.585Clark, L. A., Watson, D., & Reynolds, S. (1995). Diagnosis and classification of psychopathology: Challenges to the current system and future directions. Annual Review of Psychology, 46, 121–153. https://doi.org/10.1146/annurev.ps.46.020195.001005Fried, E. I. (2015). Problematic assumptions have slowed down depression research: why symptoms, not syndromes are the way forward. Frontiers in psychology, 6, 309.Fried, E. I., & Cramer, A. O. (2017). Moving forward: challenges and directions for psychopathological network theory and methodology. Perspectives on Psychological Science, 12(6), 999-1020.Galizio, A., Frye, C. C., Haynes, J. M., Friedel, J. E., Smith, B. M., & Odum, A. L. (2018). Persistence and relapse of reinforced behavioral variability. Journal of the experimental analysis of behavior, 109(1), 210-237.Galatzer-Levy, I. R., & Bryant, R. A. (2013). 636,120 Ways to Have Posttraumatic Stress Disorder. Perspectives on Psychological Science, 8(6), 651-662.Glick, I. D., Murray, S. R., Vasudevan, P., Marder, S. R., & Hu, R. J. (2001). Treatment with atypical antipsychotics: New indications and new populations. Journal of Psychiatric Research, 35(3), 187–191. https://doi.org/10.1016/S0022-3956(01)00020-6.Hayes, S. C., Wilson, K. W., Gifford, E. V., Follette, V. M., & Strosahl, K. (1996). Experiential avoidance and behavioral disorders: A functional dimensional approach to diagnosis and treatment. Journal of Consulting and Clinical Psychology, 64(6), 1152-1168.Hofmann, S. G., Curtiss, J., & McNally, R. J. (2016). A complex network perspective on clinical science. Perspectives on Psychological Science, 11(5), 597-605.Hofmann, S. G., & Hayes, S. C. (2019). The future of intervention science: Process-based therapy. Clinical Psychological Science, 7(1), 37-50.Hofmann, S. G., Meuret, A. E., Rosenfield, D., Suvak, M. K., Barlow, D. H., Gorman, J. M., ... & Woods, S. W. (2007). Preliminary evidence for cognitive mediation during cognitive-behavioral therapy of panic disorder. Journal of consulting and clinical psychology, 75(3), 374.Kessler, R. C., Chiu, W. T., Demler, O., Merikangas, K. R., & Walters, E. E. (2005). Prevalence, severity, and comorbidity of 12-month DSM-IV disorders in the National Comorbidity Survey Replication. Archives of General Psychiatry, 62(6), 617–627. https://doi.org/10.1001/archpsyc.62.6.617.Newman, C. F., Leahy, R. L., Beck, A. T., Reilly-Harrington, N. A., & Gyulai, L. (2002). Bipolar disorder: A cognitive therapy approach. American Psychological Association. https://doi.org/10.1037/10442-000.Lenzenweger, M. F., Lane, M. C., Loranger, A. W., & Kessler, R. C. (2007). DSM-IV personality disorders in the National Comorbidity Survey Replication. Biological Psychiatry, 62(6), 553–564. https://doi.org/10.1016/j.biopsych.2006.09.019Molenaar, P. C. (2004). A manifesto on psychology as idiographic science: Bringing the person back into scientific ...
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    58 分
  • Mini: Talking With Myself
    2026/08/31
    You've probably noticed people talking to themselves and had some thought or comment about that. Perhaps something along the lines of: "That person might be crazy." Well, turns out it is much more normal than you might think. What do you talk to yourself about?

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    Links and References:
    1. https://www.medicalnewstoday.com/articles/talking-to-yourself
    2. https://pmc.ncbi.nlm.nih.gov/articles/PMC5986836/
    3. https://lsa.umich.edu/psych/news-events/all-news/faculty-news/is-it-normal-to-talk-to-yourself--what-it-could-really-mean.html
    4. https://elemental.medium.com/why-talking-to-yourself-is-a-secret-superpower-5eff091b896c
    5. https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud
    6. https://www.nature.com/articles/s41598-025-22647-2
    7. https://pmc.ncbi.nlm.nih.gov/articles/PMC11274574/
    8. https://academic.oup.com/edited-volume/62246/chapter-abstract/550947980?redirectedFrom=fulltext#550947980
    9. https://journals.sagepub.com/doi/10.1080/17470218.2011.647039


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    13 分
  • Diagnoses: More Harm Than Good? With Dr. Stu Law pt. 1
    2026/08/26
    Diagnosing mental health has dramatically shaped how we think about and appraoch our thinking and treatment of mental health conditions. In some ways, this effect has had a profoundly helpful impact for many people. However, in many ways, this system has had a profoundly adverse impact. This episode kicks of a three-part series arguing that diagnoses for mental health have ultimately caused more harm than good. Dr. Stu Law is a special guest helping us understand what we gain and lose in the current system of diagnostic criteria used for taxonomizing mental health. RecommendationsAbraham: Within by Protest the Hero (https://protestthehero.bandcamp.com/album/within)Shane: Akai MPK Mini MK3 MIDI Board (https://www.akaipro.com/mpk-mini-mk3/)Stu: Learning Process Based Therapy, The Anatomy of an Epidemic, Beyond the DSM, The Emperor’s New DrugsHolidays (8/26/2026):Congressional Startup DayMake Your Own Luck DayMusical Yoga DayNational Cherry Popsicle DayNational Dog DayNational Toilet Paper DayTug of War DayWilling to Lend a Hand WednesdayWomen’s Equality DayBe Kind to Humankind WeekBrake Safety WeekNational Safe at Home WeekWorld Water WeekReferences:Barlow, D. H., & Nock, M. K. (2009). Why can’t we be more idiographic in our research? Perspectives on Psychological Science, 4(1), 19–21.Beck, A. T., & Alford, B. A. (2009). Depression: Causes and treatment. University of Pennsylvania Press.Beck, A. T., Davis, D. D., & Freeman, A. (Eds.). (2015). Cognitive therapy of personality disorders. Guilford Publications.Beck, A. T., Emery, G., & Greenberg, R. L. (2005). Anxiety disorders and phobias: A cognitive perspective. Basic Books.Beltz, A. M., & Gates, K. M. (2017). Network mapping with GIMME. Multivariate behavioral research, 52(6), 789-804.Birkhoff, G. D. (1931). Proof of the ergodic theorem. Proceedings of the National Academy of Sciences of the United States of America, 17, 656-660.Brown, T. A., Campbell, L. A., Lehman, C. L., Grisham, J. R., & Mancill, R. B. (2001). Current and lifetime comorbidity of the DSM-IV anxiety and mood disorders in a large clinical sample. Journal of Abnormal Psychology, 110(4), 585–599. https://doi.org/10.1037/0021-843X.110.4.585Clark, L. A., Watson, D., & Reynolds, S. (1995). Diagnosis and classification of psychopathology: Challenges to the current system and future directions. Annual Review of Psychology, 46, 121–153. https://doi.org/10.1146/annurev.ps.46.020195.001005Fried, E. I. (2015). Problematic assumptions have slowed down depression research: why symptoms, not syndromes are the way forward. Frontiers in psychology, 6, 309.Fried, E. I., & Cramer, A. O. (2017). Moving forward: challenges and directions for psychopathological network theory and methodology. Perspectives on Psychological Science, 12(6), 999-1020.Galizio, A., Frye, C. C., Haynes, J. M., Friedel, J. E., Smith, B. M., & Odum, A. L. (2018). Persistence and relapse of reinforced behavioral variability. Journal of the experimental analysis of behavior, 109(1), 210-237.Galatzer-Levy, I. R., & Bryant, R. A. (2013). 636,120 Ways to Have Posttraumatic Stress Disorder. Perspectives on Psychological Science, 8(6), 651-662.Glick, I. D., Murray, S. R., Vasudevan, P., Marder, S. R., & Hu, R. J. (2001). Treatment with atypical antipsychotics: New indications and new populations. Journal of Psychiatric Research, 35(3), 187–191. https://doi.org/10.1016/S0022-3956(01)00020-6.Hayes, S. C., Wilson, K. W., Gifford, E. V., Follette, V. M., & Strosahl, K. (1996). Experiential avoidance and behavioral disorders: A functional dimensional approach to diagnosis and treatment. Journal of Consulting and Clinical Psychology, 64(6), 1152-1168.Hofmann, S. G., Curtiss, J., & McNally, R. J. (2016). A complex network perspective on clinical science. Perspectives on Psychological Science, 11(5), 597-605.Hofmann, S. G., & Hayes, S. C. (2019). The future of intervention science: Process-based therapy. Clinical Psychological Science, 7(1), 37-50.Hofmann, S. G., Meuret, A. E., Rosenfield, D., Suvak, M. K., Barlow, D. H., Gorman, J. M., ... & Woods, S. W. (2007). Preliminary evidence for cognitive mediation during cognitive-behavioral therapy of panic disorder. Journal of consulting and clinical psychology, 75(3), 374.Kessler, R. C., Chiu, W. T., Demler, O., Merikangas, K. R., & Walters, E. E. (2005). Prevalence, severity, and comorbidity of 12-month DSM-IV disorders in the National Comorbidity Survey Replication. Archives of General Psychiatry, 62(6), 617–627. https://doi.org/10.1001/archpsyc.62.6.617.Newman, C. F., Leahy, R. L., Beck, A. T., Reilly-Harrington, N. A., & Gyulai, L. (2002). Bipolar disorder: A cognitive therapy approach. American Psychological Association. https://doi.org/10.1037/10442-000.Lenzenweger, M. F., Lane, M. C., Loranger, A. W., & Kessler, R. C. (2007). DSM-IV personality disorders in the National Comorbidity Survey Replication. Biological Psychiatry, 62(6), 553–564. https://doi.org/10.1016/j.biopsych...
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    1 時間 11 分
  • Mini: No Homework
    2026/08/24
    There have been some advocates to reduce or eliminate homework altogether. It begs the question of what is the purpose of homework anyway? What would we lose by eliminating it? What do we gain by keeping it. We briefly explore the science and recommendations with respect to what is gained or lost by requiring homework. What are your thoughts?

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    Links and References:
    1. https://onlinedegrees.sandiego.edu/education-inequity-and-homework/
    2. https://www.healthline.com/health-news/children-more-homework-means-more-stress-031114#Pressure-to-work-as-hard-as-adults-takes-a-toll
    3. https://time.com/4740297/homework-should-be-banned-from-schools/
    4. https://news.stanford.edu/stories/2014/03/too-much-homework-031014
    5. https://www.edutopia.org/visual-essay/the-pros-and-cons-of-homework-in-6-charts/
    6. https://www.hmhco.com/blog/benefits-of-no-homework?srsltid=AfmBOopoMq0OQcXz8KJUHLGU2FowSkNoJG2gxZV9RNB0ZM-Jf5Gk6TDW
    7. https://hub.jhu.edu/2024/01/17/are-we-assigning-too-much-homework/
    8. https://pmc.ncbi.nlm.nih.gov/articles/PMC11409198/
    9. https://www.forbes.com/sites/yassprize/2025/10/23/no-homework-no-barriers/
    10. https://www.ascd.org/el/articles/the-case-for-and-against-homework


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    15 分
  • Functional Analysis pt. 4
    2026/08/19
    In the fourth and final installment of our series on Functional Analyses, we finally discuss some of the controversies and disagreements among practitioners. We also offer our own hot takes and personal opinions to bring further nuance, critique, and skepticism to the conversation. Let us know if you agree or disagree!

    Recommendations pt. 4
    • Abraham: Wingspan Pocket (https://stonemaiergames.com/games/wingspan/wingspan-pocket/)
    • Shane: The Odyssey (https://www.imdb.com/title/tt33764258/)

    Holidays (8/19/2026)
    • International Bow Day
    • International Orangutan Day
    • National Aviation Day
    • National Hot and Spicy Food Day
    • National Medical Dosimetrist Day
    • National Root Beer Float Day
    • National Sandcastle and Sculpture Day
    • National Soft Ice Cream Day
    • Potato Day
    • World Humanitarian Day
    • World Photography Day
    • Minority Enterprise Development Week

    Links and References:
    1. https://onlinelibrary.wiley.com/doi/abs/10.1901/jaba.1994.27-197?sid=nlm%3Apubmed
    2. https://onlinelibrary.wiley.com/doi/abs/10.1901/jaba.1985.18-111?sid=nlm%3Apubmed
    3. https://scubed.io/blog/aba-data-collection-methods-explained-frequency-duration-and-interval-recording
    4. https://onlinelibrary.wiley.com/doi/10.1901/jaba.1999.32-175
    5. https://onlinelibrary.wiley.com/doi/full/10.1002/jaba.7
    6. https://onlinelibrary.wiley.com/doi/full/10.1901/jaba.2011.44-51
    7. https://onlinelibrary.wiley.com/doi/10.1901/jaba.2008.41-97
    8. https://www.tandfonline.com/doi/abs/10.1080/07263869500035621
    9. https://pmc.ncbi.nlm.nih.gov/articles/PMC4841258/
    10. Hanley, G. (2012). BAP
    11. https://pmc.ncbi.nlm.nih.gov/articles/PMC1284147/
    12. https://pubmed.ncbi.nlm.nih.gov/11317985/
    13. https://onlinelibrary.wiley.com/doi/10.1002/jaba.106




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    1 時間 8 分
  • Mini: The Weirdest Thing We Believe
    2026/08/17
    In a totally unscripted, candid conversation, we ask one another: what is the weirdest thing you believe? It's a conversation bound to leave you a little surprised, confused, and maybe disappointed. Or maybe thinking about things a little differntly. What's the weirdest thing you believe?

    We did not use any references for this!

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    14 分
  • Midlife Crisis
    2026/08/10
    Are you already skeptical? Do you think you know? Are you a true believer? We take a scientific lens to the idea of the midlife crisis. Consider that this might be cultural, which would indicate that it is not inevitable or inherent. This further leads us to the conclusion that it is circumstantial... if it even exists at all. We'll explain the research and understanding behind the commonly accepted idea that many people experience a dramatic shift as they enter their middle years.

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    Links and References:
    1. https://www.helpguide.org/aging/healthy-aging/midlife-crisis
    2. https://www.meawisdom.com/midlife-crisis-men/
    3. https://www.ebsco.com/research-starters/health-and-medicine/midlife-crisis-psychology
    4. https://www.cnn.com/2019/10/14/health/midlife-crisis-the-conversation-wellness
    5. https://www.psu.edu/news/research/story/probing-question-mid-life-crisis-myth
    6. https://www.apa.org/monitor/apr03/researchers
    7. https://www.psychologytoday.com/us/blog/midlife-reimagined/202310/the-7-biggest-myths-about-midlife


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    16 分