『Why We Do It』のカバーアート

Why We Do It

Why We Do It

著者： Aishani
無料で聴く

My podcast is a show where a teenager explores the pure brain science behind everyday human behaviors for other teens so they can understand their own minds and regain control of their habits.

© 2026 Why We Do It 科学
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  • Ep 2: Why We Get FOMO Even When We Didn't Want to Be There-And How to Stop It

    Ep 2: Why We Get FOMO Even When We Didn't Want to Be There-And How to Stop It
    2026/07/15

    Why does your brain make you feel like you’re missing out—even when you didn’t even want to go?

    In this episode, we explore the neuroscience behind FOMO: how your brain’s reward system predicts value, why dopamine makes you want things without necessarily making you happy, and why seeing other people’s experiences can create feelings of regret and social anxiety. We’ll break down what happens inside your brain and explore science-backed ways to take back control.

    Because sometimes, you’re not actually missing out, you’re just experiencing your brain’s prediction system at work.
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    22 分
  • Ep 1:Understanding Alcohol: Making Healthier, Informed Decisions

    Ep 1:Understanding Alcohol: Making Healthier, Informed Decisions
    2026/07/15

    What actually happens inside your body when you take a drink? In this episode, we’re breaking down the hard science of alcohol metabolism so you can make truly informed decisions. We trace the literal path alcohol takes through your system and look at the unexpected ways it alters your brain and gut health.
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    10 分
  • Why We Do It

    Why We Do It
    2026/07/04
    1 分
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