『Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe (Episode 7)』のカバーアート

Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe (Episode 7)

Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe (Episode 7)

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Many chronic symptoms are not only physical. They are often connected to nervous system dysregulation, emotional patterns, and stored tension in the body. In this episode of The Inner Script Podcast, Stephanie sits down with structural bodywork practitioner Brian Donahoe to explore how trauma, stress, and emotional suppression can become physically stored in places like the jaw, fascia, and nervous system. Stephanie also shares her own experience receiving treatment from Brian and the powerful somatic release that helped her understand the connection between emotional patterns and physical symptoms. Together they discuss nervous system regulation, mind body healing, and why many people feel disconnected from their bodies in modern life. This conversation offers a deeper perspective on healing that goes beyond conventional medicine.Your body may be holding stress in places you never realized. Here’s a visual map of where it often shows up: https://www.patreon.com/posts/159394043This Episode Is for You If:- You feel disconnected from your body or stuck in chronic stress patterns- You experience symptoms like fatigue, bloating, tension, or inflammation with no clear explanation- You are curious about somatic healing, mind body medicine, or trauma releaseIn This Episode, You’ll learn:- Why trauma and emotional stress often get stored in the jaw, fascia, and nervous system- How nervous system dysregulation can affect digestion, inflammation, and hormone balance- Simple ways to begin reconnecting with your body and supporting nervous system regulationIf you’re loving the podcast, please share it on your socials! Don’t forget to tag @theinnerscriptpod. Connect with Stephanie Baubie, NP:- Join the Patreon community (for FREE): https://www.patreon.com/cw/TheInnerScript - Share your thoughts, questions, or story with Stephanie. Follow along on Instagram at @theinnerscriptpod: https://www.instagram.com/theinnerscriptpod/# If you’re interested in supplements mentioned on this podcast, I’ve included a link to my Fullscript dispensary below. I use this platform to ensure quality, proper storage, and to reduce the risk of counterfeit products often found on large online marketplaces. Supplements should be used with the same discretion as medications and are not appropriate for everyone. Always consult with your healthcare provider to ensure safety, especially if you are pregnant, nursing, have a medical condition, or are taking medications. There is absolutely no obligation to purchase - food, lifestyle, and nervous system regulation always come first. https://us.fullscript.com/welcome/sbaubieResources, Supplements & Practices Mentioned- Women's Health Course: Rhythm Restored, Launching through Shen Generation www.shengeneration.com/rhythm-restored/- HTMA (Hair Tissue Mineral Analysis)- Blue Light Blocking Glasses- Epsom Salt Baths- Morning Sunlight Exposure- Somatic Bodywork / Structural TherapyWhere to find the guests:- Shen Generation Website https://shengeneration.com- Follow Brian Donahoe on Instagram https://www.instagram.com/shengeneration/?hl=enTopics & Timestamps:(00:00) Introduction to Brian Donahoe and his healing work(04:10) Brian’s near-death experience and path into medicine(09:15) How practitioners read tension and trauma in the body(14:05) Why the jaw holds emotional stress and trauma(19:20) Somatic release and emotional processing in the body(25:05) Breath, pelvic floor tension, and nervous system regulation(31:45) Sensitivity, intuition, and rejecting parts of ourselves(39:30) Why people become disconnected from their bodies(47:00) Circadian rhythm, sunlight, and modern health challenges(55:10) Simple ways to begin nervous system regulationAbout Our Guest: Brian Donahoe is the co-founder and lead practitioner of Shen Generation. He began his career as a massage therapist in New York City, where early exposure to Eastern medicine shaped his understanding of the body as an integrated system rather than a collection of separate parts. Over time his clinical work expanded to include strength and conditioning, physical therapy based techniques, functional medicine, and nervous system regulation. Today his work combines structural bodywork, metabolic testing, and emotional pattern recognition to help restore coherence across the body’s structure, biology, and nervous system.About Your Host: Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script. She helps highly sensitive women understand what their body and nervous system are communicating so they can move out of confusion and into grounded self trust and embodied health.Disclaimer: The information on this podcast is for educational purposes only and does not constitute medical advice. Please consult with your healthcare professional regarding your individual health needs.We sometimes include links to products and services we find interesting. These may or may not be affiliate links. Thanks for your ...
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