Why Success Doesn't Have to Come at the Expense of Your Well-Being featuring Janine Mathó
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Why Success Doesn't Have to Come at the Expense of Your Well-Being featuring Janine Mathó
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Description:
Most high achievers mistakenly believe that perpetual overwork is the price of success. Janine Mathó, author of Live Your Opus and former Harvard and Pearson executive, has a better alternative. Janine shares how she climbed the corporate ladder believing stress was an unavoidable part of the journey until a tragic loss and chronic burnout forced her to rethink everything. She shares the essential inner capabilities like energy management, emotional regulation, and discernment that allow high performers to do their best work without losing themselves. You’ll discover how to reconnect with your body, cultivate inner calm, and develop the agility to adapt in uncertain times.
Key Topics:
- Janine’s transformation from corporate executive to authentic leadership advocate
- Essential inner skills for modern leaders: self-awareness and energy management
- Strategies for adapting to changing work environments with resilience
- Overcoming fears of failure and the upper limit to growth
- Preparing for the future of work with adaptability and inner agility
Connect with Janine:
- Website
- Buy Janine’s book, Live Your Opus
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