『Why Running Slow Is Harder Than You Think』のカバーアート

Why Running Slow Is Harder Than You Think

Why Running Slow Is Harder Than You Think

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Coach Lindsey Parry and Brad Nadauld tackle the questions every runner secretly struggles with - from why running slow feels so hard, to dealing with “runner’s trots,” hitting your marathon goals, and finding motivation when your legs (and mind) just won’t cooperate. Honest, practical, and a little bit funny - this one’s for every real-world runner out there.

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