Why Rest is Your Competitive Advantage
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Dave and James explore what happens when you stop moving forward: burnout, illness, and stagnation. But more importantly, they explore what happens when you learn to rest.
What they discuss:
🪓 The Axeman story
🥋 Dave's karate journey: commitment, discipline, and competing
⏰ Consistency beats intensity every single time
😤 Hustle culture is a lie
🏥 Why David got ill every time he took a holiday
💼 Psychological safety: building teams that admit mistakes and learn from them
🎮 Why hobbies matter
💭 The most important relationship you'll ever have is with yourself
As always, enjoy, with your 'Quick Brew' ⏱️☕🎙️
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🤑 Don't forget to use the discount code: BREW10
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