In this episode of the Inner Coach Classroom Podcast you will hear me talk about why regulating your emotions matter as an educator or leader.

You will here me share:

~ what is meant by emotional regulation

~ how when we move from reaction to response we directly affect our communication and decision making positively

~ a simple tool to help you start to become aware of how to regulate your emotions

Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.

This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.

If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

LinkedIn - https://www.linkedin.com/in/emmabenyoncoach

Email - emma@emmabenyoncoaching.co.uk

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