『Why Progesterone Makes Some Women Feel Worse — And What to Do Instead』のカバーアート

Why Progesterone Makes Some Women Feel Worse — And What to Do Instead

Why Progesterone Makes Some Women Feel Worse — And What to Do Instead

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概要

Why does progesterone make some women feel calm and sleep deeply — while others feel anxious, depressed, or even suicidal?


In this powerful episode of Midlife Re-Alignment, Esther Blum is joined by board-certified OB-GYN Dr. Anat Sapan to unpack the truth about progesterone in perimenopause and menopause.

They break down:

  • Why progesterone is the first hormone to decline in perimenopause
  • The difference between progesterone and synthetic progestins
  • Why some women experience progesterone intolerance
  • Oral vs topical progesterone (and which helps sleep best)
  • How progesterone affects anxiety, GABA, and allopregnanolone
  • Whether topical progesterone protects the uterus
  • The role of liver detox, receptor function, iodine, and endocrine disruptors
  • Why progesterone may help breast tenderness, neuropathy, cholesterol, and even nervous system repair


If you’ve struggled with Prometrium side effects, 3AM wakeups, mood swings, or conflicting advice about hormone therapy — this episode will change the way you understand progesterone forever.

Connect with Dr. Anat:
https://doctoranat.com

Connect with Esther

  • Website:estherblum.com
  • Instagram: @gorgeousesther

Disclaimer: This podcast is for education only and is not medical advice.

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