Why People-Pleasing Is Holding You Back at Work
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Why People-Pleasing Is Holding You Back at Work
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このコンテンツについて
Do you often find yourself keeping the peace at work by keeping quiet? Saying yes when you’re already overloaded? Feeling responsible for how everyone else feels?
In this episode, I unpack the psychology behind people-pleasing, why it drains your influence and energy, and how to start interrupting the habit, but without turning into a boundary robot. This is real talk for recovering good guys (and gals) who want to lead with clarity, steadiness, and presence.
00:00: Are you a pleaser?
01:42: Pleasing doesn't equal kindness
03:35: The 4th stress response: fawning
04:58: Where did this all start?
06:55 What pleasing is costing you
07:51: How to spot when you're pleasing
10:07: How to interrupt the pattern
12:15: 5 ways to switch off your pleasing auto-pilot
15:58: Conclusion: the shift that changes everything