• Why Our Motivation to Change is Missing Willingness | #55

  • 2021/08/31
  • 再生時間： 13 分
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Why Our Motivation to Change is Missing Willingness | #55

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  • I’ve been really diving into ACT theories this month, and one aspect that really got me reflecting on my work as a life coach and wellbeing practitioner is that of being willing to go through the sucky parts of life to reach the more aligned sections. Today, that’s what we dive into.

    || LINKS MENTIONED||

    –Motivation to Change: Willpower and Asking Yourself Why
    – Life is Allowed to be Hard, Without Being “Wrong” | #31
    –     Stuff That’s Loud - A Teen's Guide to Unspiralling When OCD Gets Noisy
    – The Problem With ‘I’ll Be Ready When’ | #32
    –     Share This Episode on Twitter
     
     

    Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

    Support the show (https://ko-fi.com/katyrose)
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あらすじ・解説

I’ve been really diving into ACT theories this month, and one aspect that really got me reflecting on my work as a life coach and wellbeing practitioner is that of being willing to go through the sucky parts of life to reach the more aligned sections. Today, that’s what we dive into.

|| LINKS MENTIONED||

–Motivation to Change: Willpower and Asking Yourself Why
– Life is Allowed to be Hard, Without Being “Wrong” | #31
– Stuff That’s Loud - A Teen's Guide to Unspiralling When OCD Gets Noisy
– The Problem With ‘I’ll Be Ready When’ | #32
– Share This Episode on Twitter
 
 

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Support the show (https://ko-fi.com/katyrose)
続きを読む 一部表示

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