Why Men Feel Irritable, Exhausted & Numb, It's Not Age, It's THIS Mineral
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Why Men Feel Irritable, Exhausted & Numb, It's Not Age, It's THIS Mineral
-
ナレーター：
-
著者：
In this episode of Live with Dr. Carolyn Dean, Dr. Dean explores the often-overlooked connection between men's mental health and mineral deficiency. As part of Men's Mental Health Month, she discusses how mood, stress resilience, motivation, anxiety, and emotional well-being are influenced by the body's underlying biochemistry. Rather than viewing mental health challenges solely through a psychological lens, Dr. Dean explains why nutrients like magnesium play a foundational role in supporting healthy brain function and nervous system balance.
The conversation also examines the growing reliance on medications that attempt to manipulate neurotransmitters while often ignoring the nutritional building blocks required to produce them. Dr. Dean discusses magnesium's role in hundreds of enzyme reactions, the challenges of correcting deficiency with poorly absorbed supplements, and why addressing cellular health may be an important part of supporting emotional wellness. Throughout the episode, she encourages listeners to look beyond symptom management and focus on restoring the nutritional foundations that help the body and brain function optimally.