Letting go sounds simple in theory, but in real life it can feel terrifying, especially when the beliefs, identities, and patterns you’re being asked to release once helped you survive. In this episode of Jotindi: Journey to the Inner Divine, we explore why letting go feels so hard and how to move through it without losing yourself.

This episode gently reframes letting go as a process, not a single decision or dramatic breakthrough. You’ll learn why resistance doesn’t mean you’re failing, why healing often comes in layers, and how grief and relief can exist at the same time when old stories begin to loosen their grip.

We talk about releasing identities built around pain, strength, or resilience, and why your nervous system may resist change even when you consciously want healing. You’ll gain a deeper understanding of why letting go happens at the pace your body can tolerate, and why that pace is wisdom, not a problem to fix.

This episode is for you if:

• You feel stuck even though you’ve been “doing the work”

• Letting go feels scary or disorienting

• You’re afraid of who you’ll be without old coping patterns

• You want healing that feels safe, embodied, and sustainable

• You’re ready to realign without forcing change

You’ll leave this episode feeling validated, grounded, and reassured that you’re not broken and you’re not behind. Letting go doesn’t mean losing yourself. It means making space for who you’re becoming.

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