Why is love so hard? And why do we fight so fiercely to stay connected, even when relationships feel overwhelming?

In this special guest-hosted episode of Shrinks On Tap, therapists Amy Begnal, LPC, CRC and Deborah Grodzicki, PhD, MS sit down for a warm, honest, and science-based conversation about why relationships matter, why they challenge us, and how understanding attachment theory, temperament, and the biology of connection can transform the way we love.

Together, they explore:
• Why humans are wired for connection
• Why couples fight so hard to stay together
• How attachment styles shape adult relationships
• The role of temperament, personality, and early caregiving
• Why hope, awareness, and willingness are the foundation of change
• What really makes love so difficult — and so worth it

Whether you’re single, partnered, or navigating the complexities of love, this episode helps normalize the struggle and illuminate the science behind our deepest emotional bonds.

New to Shrinks On Tap?
We’re holistic psychologists talking real life, real relationships, and real moments of growth — all around the metaphorical table with a warm drink in hand.

Listen, reflect, and join us for the next episode where we explore the green flags & red flags that predict long-term relationship success.

This podcast is for educational and informational purposes only and is not a substitute for professional mental health, medical, or therapeutic advice. Listening does not establish a therapist–client relationship. If you are experiencing a mental health concern or crisis, please seek support from a licensed professional or contact your local crisis hotline or the 988 Suicide & Crisis Lifeline.