Why I'm Still Afraid to Trust a Good Day
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Why I'm Still Afraid to Trust a Good Day
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One rough afternoon can make you question every good day that came before it.
In Episode 3 of The Honest Middle, I talk about what happened when the clouds rolled back in after several better days — and how quickly my brain started asking whether the progress I’d made was real.
I look back at how different these difficult moments feel compared with where I was a month ago, why anxiety doesn’t give us a warning before it shows up, and what I’m learning about not letting one bad stretch rewrite the entire story.
Maybe trusting a good day doesn’t mean believing nothing difficult will happen again.
Maybe it means trusting that when a hard moment comes, it doesn’t get to take every good moment away with it.
I also talk about the community starting to grow around The Honest Middle, the stories people have already begun sharing, and why I want this show to become a place where people can speak honestly about what they’re carrying.
I’m not a therapist or an expert. I’m still living through this and figuring it out in real time.
I don’t completely trust the good days yet. But I’m starting to trust myself more than I did a few weeks ago.
We’ll keep figuring it out together.