🔹 Want to break free?

Join Unhooked Academy now:
https://www.unhookedacademy.com/

This week's episode is a conversation I had on the Enter the Lionheart podcast with host Lawrence Dunling. Lawrence was kind enough to let us reshare it here on Unhooked.

We get into my own unusual path: leaving a PhD program at Duke, training as a Buddhist monk in Myanmar, and eventually building my coaching practice in Thailand. From there we dig into the trap almost all of us fall into, the belief that the next zero in the bank account, the next win, the next relationship will finally make us happy, and why that chase never actually delivers.

We talk through some core Buddhist concepts and how they apply to everyday life: the bliss of blamelessness, the eight worldly winds, and the middle path between renouncing everything and chasing pleasure. And we spend real time on porn and compulsive behavior specifically: why the consequences are often subtle and easy to miss, how it rewires your brain's relationship to novelty and intimacy, and the Rat Park experiment, one of the clearest illustrations out there of why addiction is about an unmet need, not a moral failing.

We also get into modern dating, OnlyFans, the loneliness underneath a lot of it, and why community and close male friendships matter more than most guys realize.

Resources:

Unhooked Academy: unhookedacademy.com

14-Day Slip Reset: unhookedacademy.com/reset

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com


Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/