『Why I Wrote The 5 Overwhelm Culprits™』のカバーアート

Why I Wrote The 5 Overwhelm Culprits™

Why I Wrote The 5 Overwhelm Culprits™

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I get asked all the time why I decided to write a book - and the truth is, it wasn't part of my original plan. In this episode, I'm sharing the real story behind The 5 Overwhelm Culprits™ - including the personal experiences that led me here, the gap I saw in the market and why this message is more important now than ever before. This isn't just about writing a book. It's about answering a call to lead, creating solutions where none existed and helping women increase their capacity so they don't have to choose between success and their sanity. If you've ever felt overwhelmed trying to balance your life and your leadership goals, this episode will show you why that feeling isn't a failure - it's a signal. And more importantly, what we can do about it. WHAT YOU'LL LEARN IN THIS EPISODE: Why I never set out to write a book - and what changedThe personal crisis that forced me to find solutions that didn't existThe massive gap between personal development and leadership adviceWhy overwhelm for working women is worse today than it was 10 years agoThe data and real-life experiences that prove this isn't just "in your head"How audience demand and real conversations pushed me to finally write the bookWhy burnout advice isn't working for high-performing womenThe difference between burnout recovery and building capacityHow increasing women in leadership roles creates systemic changeThe deeper mission behind this book - and who I really wrote it for TIMESTAMPS: 00:00 – Why I get asked about writing a book (and the unexpected truth) 01:00 – Who I am and what I do 01:30 – Reason #1: I needed this book 10 years ago - and it didn't exist 02:00 – Navigating personal crisis while leading at a high level 03:00 – The gap between personal and professional development 04:00 – How I built my own solutions (and the Overwhelm Culprits™ framework) 05:30 – Reason #2: Why the timing is right now 06:00 – What I learned from interviewing 100+ working moms 06:30 – The reality of women in the workforce today (stats + trends) 08:00 – Childcare, workload imbalance and why women are leaving the workforce 09:00 – Why overwhelm is worse now than it was a decade ago 10:00 – Reason #3: People started asking me for the book 11:00 – How demand validated the need for this message 12:00 – Answering the call to serve at a bigger level 12:30 – Reason #4: Why current advice isn't working 13:00 – Burnout recovery vs. building capacity 14:00 – Why "just rest" isn't realistic for ambitious women 14:30 – The bigger mission: getting more women into leadership 15:00 – Changing systems by increasing capacity - not stepping back 16:00 – The personal reason I dedicated this book to my children 17:00 – Recap of the four reasons I wrote the book 18:00 – New content direction: answering your real questions 19:00 – How to connect, ask questions, and pre-order the book NEXT STEP OPTIONS: ✔️ Preorder my book: http://www.corrielo.com/overwhelmculpritbook ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo Substack: https://iamcorrielo.substack.com/ ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R
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