Why I Took a Break: Burnout, Self-Care & What’s Next
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After a short break, I’m back with a personal update. In this episode of Conscious Pathways, I share openly about navigating burnout, balancing responsibilities, and taking intentional steps toward rest and healing.
I also give you a behind-the-scenes look at upcoming changes for the podcast, including:
- Why I’m shifting to bimonthly episodes
- What a podcast rebrand will mean for listeners
- How I’m separating the podcast from my business to create more clarity and alignment
This episode is part reflection, part announcement, and part reminder that prioritizing self-care doesn’t mean stepping away from your passions — it means sustaining them in healthier, more intentional ways.
Episode Highlights:
- Facing burnout and finding balance
- The role of creativity in healing and growth
- Exciting changes ahead for the podcast
- Why self-care is a non-negotiable
- How you can help shape the future of Conscious Pathways
💡 I’d love your input! Please take a few minutes to complete the listener survey and help shape the future of the podcast: Listener feedback survey!
If you’ve ever struggled with burnout, needed permission to pause, or wanted to realign with your values then this episode is for you.
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