Why Health Is More Than Nutrition and Exercise with Mollie Ferguson - Episode 44
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Why Health Is More Than Nutrition and Exercise with Mollie Ferguson - Episode 44
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When it comes to our genetics, it can sometimes feel like we got the short end of the stick or are stuck with a dysfunctional body. However, it doesn’t have to be that way. While there are some genetics you will always have to manage, when you know how to support your body, you can still have a whole and healthy life!
I am SO excited for this episode because it covers so many things – health as more than nutrition and exercise, how to eat for wellness, and changing genetic expression. To help me discuss this all is a new friend, Mollie Ferguson.
Mollie is an author, Registered Dietitian, founder and CEO of Seva Functional Wellness, and a precision medicine health consultant specializing in helping people with chronic diseases live life to their fullest potential. Mollie has over seven years of education and spent excessive time and money completing various functional medicine protocols to learn the most efficient way to heal from chronic fatigue.
I loved chatting with Mollie, so listen in!
Show Notes: https://whollywell.health/mollie-ferguson-44
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