Why Fixing Your Biology Could Change Your Life
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Why Fixing Your Biology Could Change Your Life
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Ryan Greigg and Jacqueline Smith explore the transformative potential of the 15 Point Plan to boost energy and reduce stress. They discuss the interplay between psychological and biological factors, emphasizing the brain's role as an upgradable performance machine. Highlighting insights from a recent Metrics Mastermind event, they examine key neurochemicals like dopamine, oxytocin, serotonin, and endorphins. Greigg and Smith advocate for checking biological levels to optimize performance. They underline the responsibility to be at their best for clients and family, urging listeners to enhance personal well-being for improved business and personal lives.
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Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
Ryan Greigg: https://www.instagram.com/ryanparkgreigg/
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