『Why Fitness Matters in Preparedness, and What You Can Do About it!』のカバーアート

Why Fitness Matters in Preparedness, and What You Can Do About it!

Why Fitness Matters in Preparedness, and What You Can Do About it!

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Today we discuss 3 reasons that physical fitness is important for self reliant people and some ways that anyone can get started on a fitness journey!

Also wrap up of last week's Shield Field Days event.

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