Why Everything Feels Hard Right Now: Decision Fatigue in Busy Moms
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Why Everything Feels Hard Right Now: Decision Fatigue in Busy Moms
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You know you need to figure out what's for dinner. But you just can't decide and any more thinking might make your brain explode. Why are these simple decisions so hard?
In today’s episode of The Daily 15, we’re talking about decision fatigue and why it's making everything feel hard. And what do about it.
And the best part? These simple strategies can be applied in just 15 minutes a day.
In this episode you'll learn:
- What decision fatigue is and why it's happening
- 3 ways to reduce your mental load to eliminate decision fatigue
- The best time of day for making decisions
Your 15-Minute Reset (Action Step)
Take just 15 minutes today to try one simple strategy from the episode.
Small, consistent steps add up over time. Together we're reducing your mental load and creating margin for what matters most.
Helpful Links + Resources:
Get your free 15-Minute Brain Reset here: https://suzannemharvey.com/brain-reset/
Let’s connect on LinkedIn here:
https://www.linkedin.com/in/suzannemharvey/