Grief is part of your story. But not the whole story.

Many grieving people are surprised to discover that feeling better can bring its own kind of pain.

A moment of laughter…
a sense of relief…
even glimpses of joy…
can suddenly trigger guilt, fear, or the feeling that you’re somehow leaving your loved one behind.

In this conversation, we explore why healing can feel emotionally complicated after loss and how grief and joy can exist together without canceling each other out.

Because loving someone deeply does not require you to suffer forever in order to prove they mattered.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing #guilt-after-loss

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.