Why do so many women feel emotionally scattered, distracted, and exhausted?

We are consuming more information than any generation in history, yet many of us feel less peaceful, less attentive, and less formed. In this episode, we’ll explore the hidden cost of constant input and why the path to wisdom may look very different than modern culture suggests.

"Waiting Without Falling Apart" devotional/journal Amazon link:

https://a.co/d/08Qkgemc

This episode is part of The Pert Plan™, a Christian mental health podcast grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.

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If you’re in South Carolina and looking for more personalized support, I do offer counseling for women. You can learn more here https://www.pamlitchfordcounseling.com/

Legal Disclaimer -

This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.

Scripture Quotation Notice (NIV)

Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.