Detoxing isn’t just green juice and Instagram hype ✨ — it’s biology. Your liver and gut are your body’s detox powerhouses, but stress, hormones, and modern life overload them fast.In this video, I break down the science of detoxing — how your gut and liver actually cleanse, why you can’t ignore it, and practical ways to support your body naturally. 🌿Welcome to KHOOII Wellness — your no-BS guide to syncing your cycle, balancing hormones, and healing your body without the burnout. I’m Kayla — holistic nutritionist, movement coach, and your wellness big sister with a touch of dark humour. ✨

START HERE – Free Guides & Resources

🌙 Beginner’s Guide to Cycle Syncing

💪 The Busy Woman’s Guide to Staying Fit

📚 Deep Dive Programs & E-Books

📖 Complete Guide to Harmonizing Your Hormones

🌀 Sync With Your Cycle: The 28-Day Hormone Reset

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⚠️ **Disclaimer:**

All KHOOII content is for educational and lifestyle purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult your healthcare provider before starting new wellness or fitness routines.

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xo, Kayla