In this eye-opening episode of Progress Over Perfection, I sit down with Dr. Federica Latta, psychologist training in Relational Life Therapy, to explore how patriarchy affects modern relationships—and why it's not just a women's issue.

We discuss:

• How patriarchy puts men in an emotional box, limiting them to only anger and lust
• Why women's expectations have changed but men haven't kept up
• The hidden depression in men—and how it looks different from women's
• Why "I don't know" is often a man's response to emotional questions
• The high price both partners pay in unequal relationships
• How inequality shows up in household labor and emotional work
• What "menkeeping" means (spoiler: it's exhausting for women)
• How patriarchy deprives men of emotional richness and meaningful connection

Dr. Latta shares insights from Terry Real's groundbreaking work on how traditional masculinity creates numbness, addiction, and disconnection—and what we can do to help boys and men develop emotional intelligence.

This conversation is essential listening for couples therapists, anyone in a relationship, or anyone curious about why emotional intimacy can be so challenging.

Guest: Dr. Federica LattaWebsite: www.federicalatta.com

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#relationships #patriarchy #mensmentalhealth #couplestherapy #emotionalintelligence #masculinity #relationallifetherapy