If you’ve ever been told “that’s just part of getting older” or “it’s normal after kids”… this episode is for you.

In this powerful conversation, we sit down with women’s health pioneer Wendy Powell to uncover the truth about pelvic floor health, incontinence, prolapse, and why millions of women are silently struggling with symptoms that are treatable, but ignored.

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CHAPTERS

00:00 – The symptom women are too embarrassed to talk about

00:50 – Meet Wendy Powell: From personal struggle to global solution

02:14 – Why women’s health issues are dismissed

06:54 – The symptoms you should NEVER ignore

08:21 – Can pelvic floor issues actually be fixed?

09:51 – “It felt like my insides were falling out…”

11:24 – When your symptoms don’t fit the medical box

13:56 – Why postpartum care is failing women

16:12 – The hidden cost of suffering in silence

18:40 – The mental health impact no one talks about

20:54 – Why the system is broken (and what needs to change)

27:16 – Menopause, hormones & new symptoms

30:24 – Pads, shame & what women are really doing

31:53 – Why other countries do this better

32:28 – Kegels explained (and why they’re not enough)

34:42 – Tight vs weak pelvic floor (game-changer insight)

37:04 – Why we must educate women earlier

39:20 – Breaking generational silence

40:28 – Why women’s health is censored online

45:13 – Final takeaway: Stop normalising suffering