During this weeks conversation, we attempt to define how a "healthy" and integrated man shows up in the world, and in contrast what society labels as "toxic masculinity." What does these words even mean at this point?

It becomes clear pretty quick that Kirill is ripe with curiosity to inquire into the toxicity of masculinity, while Aaron has some issues with how that phrase is used, and offers a different direction to focus our words and attention.

To that end, Aaron walks us through a simple, gentle contemplation to help paint clearer picture of what a vital, grounded, and balanced, man looks and feels like. Notice the qualities, feel them in your body, and let that image help you define what healthy masculinity actually means for you, instead of getting lost in labels of "Healthy" and "Toxic."

This short conversation is ultimately an invitation to get curious about how masculinity - or the absence of it - was modelled for you.

MENTIONED IN THE SHOW

FREE RESET TOOL https://theauminstitute.com/reset-a-somatic-tool-for-effortless-presence

SOMATIC INTEGRATION THERAPY https://www.theauminstitute.com/somatic-integration-therapy-calgary

RELATIONSHIP INSIGHT SESSION https://www.theauminstitute.com/relationship-insight-session

Connect with Aaron: www.theauminstitute.com www.facebook.com/aaronpatrickrosso www.instagram.com/theauminstitute

Connect with Kirill:

https://www.instagram.com/guideonalog/