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  • Episode 39 - Coming Home to Yourself: A Heart-Felt Year End Reflection
    2025/12/18

    What happens when you stop performing and start becoming?

    This year wasn't just about starting a podcast—it was about coming home to myself. And in this intimate year-end reflection, I'm pulling back the curtain on what that journey has really looked like.

    I'm sharing the messy truth about boundaries (they're not what I thought), the practice of presence over perfection, and what self-love actually requires when you stop treating it like a buzzword. I'm talking about forgiveness as a daily practice, not a one-time event. About releasing the weight of expectations that were never mine to carry.

    But here's where it gets deeper: I'm opening up about stepping into Empress energy—what it means to rule your own life with wisdom and grace, to lead rather than just manage. And how finding clarity through a transformative Mastermind changed everything about my path forward into 2026.

    This isn't a highlight reel. It's a love letter to the journey, to growth, to you. It's about what becomes possible when we choose ourselves, claim our clarity, and build from a place of alignment rather than obligation.

    If you've been waiting for permission to become more fully yourself, to stop shrinking, to trust your own voice—this one's for you.

    Connect with One Love Collective &Learn More About Liz at:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/onelovecollectiveus⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com

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    23 分
  • Episode 38: Owning Our Stories: Courage, Creativity, & the Heart of Communication with Lisa Neitzel
    2025/12/11

    What does it take to own your story when the world tells you to follow a different path? At just 6 years old, Lisa Neitzel knew she wanted to be a film director—but when she discovered it was predominantly a man's world, she faced a choice: give up on her dreams or rewrite them. She chose courage over conformity.

    From TV news anchor to entrepreneur, Lisa's journey is a masterclass in owning your narrative. After years in the spotlight, she craved something different—a work-life rhythm that honored both her ambitions and her growing family. Drawing on entrepreneurial roots that run deep (both her grandfather and father owned businesses), she founded Surge Communications, Innovations, & Online Services with a mission: to help others tell their stories through high-quality, affordable marketing.

    In this honest, heart-felt conversation, Lisa opens up about the courage it takes to pivot, the creativity required to build something from scratch, and why communication is truly at the heart of everything we do. Whether you're an entrepreneur, a dreamer, or someone searching for more balance, Lisa's story will inspire you to own yours.

    Connect with & learn more about Lisa Neitzel at:

    Instagram: https://www.instagram.com/surgetoday/

    Facebook: https://www.facebook.com/SurgeToday

    Website: https://surgetoday.com/

    Email: lisa@surgetoday.com

    Connect with & Learn More About Liz Amys at:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/onelovecollectiveus⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com

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    56 分
  • Episode 37: The One Question That Changes Everything
    2025/12/04

    In the middle of the holiday rush, the long to-do lists, the expectations, and the constant noise and demands of life… it’s so easy to lose touch with ourselves. We move through the day doing all the things, caring for all the people, but deep inside there’s this quiet whisper that's waiting for us to listen.

    In today’s episode of Whole Mom, we slow everything down and come back home to our inner wisdom—that calm, grounded part of us that knows what truly matters. I’m sharing the one simple question that’s been helping me get out of the overwhelm and reconnect with myself in the most gentle, practical way.

    Together, we’ll explore why we get swept up in urgency, how to rebuild self-trust, and how to tell the difference between what’s loud and what’s true.

    If you’ve been feeling overwhelmed, a little disconnected, or like you’re giving from an empty cup… this is your reminder that your inner knowing is still there, patiently waiting for you.

    Take a breath. Take what resonates. Leave the rest.
    And know you’re not doing any of this alone. 🤍


    Connect with & Learn More About Liz at:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/onelovecollectiveus⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com

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    21 分
  • Episode 36: Releasing to Receive - Making Space for What Matters
    2025/11/27

    This week, we’re slowing down and getting real about what gratitude actually feels like in our lives. Before we can receive — peace, joy, connection, presence — we often have to release something first.

    In this short, heartfelt episode, we'll explore what happens when we lay down the pressure, the expectations, the mental load, and the stories that no longer serve us. Together, we soften, breathe, and create space for what truly matters.

    If you’re a mother, caregiver, or woman who carries a lot… this episode is for you. A gentle reminder and invitation that releasing is just as sacred as receiving.

    With love and gratitude, thank you for being here.

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    7 分
  • Episode 35: The Quiet Power of a Heart-Led Woman
    2025/11/20

    The Quiet Power of a Heart-Led Woman is a grounded, intimate episode inspired by attending the Women in Leadership Conference. Together, we'll explore the threads that make us who we are — the identities we carry, the boundaries we sometimes forget to honor, the blind spots that show up when we get caught up in the hustle, and the wisdom our bodies whisper when we finally slow down to listen.

    In this episode, we talk about what it really means to lead with heart:
    – noticing when we say “yes” but mean “no,”
    – turning activation into information instead of shame,
    – choosing curiosity over defensiveness,
    – planting the tiny seeds that grow into world-changing work,
    – trusting the quiet intelligence of our body to guide our next brave steps.

    This is a conversation for every woman who is reconnecting with herself with intention — the caregivers, the leaders, the mothers, the community builders, the soulful feelers.

    This episode is an invitation to return home, to soften and embrace our wholeness as women, mothers, and leaders in our lives, homes, and communities.

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    14 分
  • Episode 34: Reclaiming Beauty and Presence — Together
    2025/11/13

    We’re diving into whole-being and conscious living in this episode — not as another “self-care” checklist, but as a movement of women choosing to live, love, and care with intention.

    It’s about living in alignment with what feels true for each of us— supporting each other, slowing down, and remembering that when one of us heals, we all rise.

    Listen in for real talk, inspiration, and a gentle reminder that living consciously isn’t about perfection — it’s about connection, awareness, and love in action.


    Learn more about One Love Collective &Connect with Liz at:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/onelovecollectiveus⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com

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    11 分
  • Episode 33 - The Art of Letting Go: Grief, Growth & Grace
    2025/11/06

    In this heart-opening episode, Liz shares a personal story of loss and what it’s teaching her about change, surrender, and the quiet courage it takes to let go. Whether you’re grieving someone, releasing an old version of yourself, or moving through a big life shift — this one’s for you.

    Letting go isn’t giving up — it’s trusting that what’s meant for you will stay, and what’s leaving is clearing space for something new.

    Take a deep breath, grab a cozy cup of coffee or tea, and join Liz for a soulful conversation about grief, growth, and the grace of becoming.


    Connect & Learn More About Liz at:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/onelovecollectiveus⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com


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    8 分
  • Episode 32: Holistic Wealth: Building Confidence & Clarity with Robyn Lings
    2025/10/30

    In this week’s episode, we're joined by Robyn Lings, wife, mom, Financial Advisor & Founder of Cedar & Sage Financial, to talk about money in a way that feels real, approachable, and empowering.

    Robyn shares how she supports women, families, and small business owners navigate stress and uncertainty around money to confidence and clarity. We explore how mindset, values, and everyday habits shape our financial health—and why aligning our money with what matters most can change everything.

    This is a conversation about taking small, meaningful steps toward financial confidence and creating a sense of freedom that supports the life we want to live.

    ✨ We talk about:

    • What holistic financial planning actually means

    • Common money myths (and how to move past them)

    • How mindset impacts financial wellness

    • Ways to align goals, values, and finances for more peace of mind



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    29 分