『Whole Life Studio』のカバーアート

Whole Life Studio

Whole Life Studio

著者： Norse Studio
無料で聴く

This showl focuses on evidence-based nutrition and the role of diet in disease prevention and risk reduction. I discuss how proper nutritional strategies and lifestyle modifications can support long-term health and improve body function. The content covers topics such as type 2 diabetes, healthy weight management, the selection of beneficial food products, and the limitation of foods that may negatively affect health. I also address how nutrition can be used as part of disease management. In addition, the channel includes healthy cooking guidance and scientifically grounded recipes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/whole-life-studio--6886552/support.Copyright Norse Studio 日次 衛生・健康的な生活
エピソード
  • The Dark Side of Healthy Nuts: Risks and Safe Consumption

    The Dark Side of Healthy Nuts: Risks and Safe Consumption
    2026/08/05
    Become a supporter of this podcast: https://www.spreaker.com/podcast/whole-life-studio--6886552/support.
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    57 分
  • Managing Stress and Reducing Cortisol Belly Through Physiology

    Managing Stress and Reducing Cortisol Belly Through Physiology
    2026/08/03
    Become a supporter of this podcast: https://www.spreaker.com/podcast/whole-life-studio--6886552/support.
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    1 時間 12 分
  • The Fat Phobia Delusion: Reclaiming Dietary Health

    The Fat Phobia Delusion: Reclaiming Dietary Health
    2026/07/29
    Become a supporter of this podcast: https://www.spreaker.com/podcast/whole-life-studio--6886552/support.
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    45 分
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