My name is Alyssa. How the heck are ya?

Welcome to Empathy is Badass, where you don't have to be an ass to be a badass! My mission is to help my fellow humans find freedom & empowerment through empathy, compassion, & mindfulness.

I spent years feeling trapped in a victim mindset that no longer served me, and I wanted out! So, I got uncomfortable, vulnerable, and questioned everything I thought I knew.

I found true peace at rock bottom and will never be the same. If sharing my sometimes strange and difficult circumstances and stories can remind someone struggling that they are not as alone as they feel and that there is always hope, that is enough for me.

We will talk about how to turn your pain into power, how to heal, grow, and let the bullsh*t go. We will celebrate wins big and small. We will try and fail new things. We will learn to speak kindly to others and ourselves.

I am not here to persuade, convince, or convert you. If you want out of the cycle, if you want to be unstuck, it's up to you. Change is inevitable. Embracing and making the best of it is up to you.

My goal is to create a safe space and community for anyone on the path to healing, personal growth, finding joy, seeking truth, working on loving themselves, and anyone ready to make a change.

Every day, every moment is a gift. We all have an opportunity to be the light and make others feel seen. We are never alone. We are a part of everyone and everything, and we are in this together.

You are capable of forgiving yourself, forgiving others, and letting go of the past and future.

You are in control of your thoughts and emotions.

You are beautiful and unbroken.

You are worthy.

You matter.

There isn't a secret sauce that will transform your life and mindset overnight so be patient with yourself, trust in the process, and be sure to subscribe so you won't miss our next episode release :)

Website: empathyisbadass.com Etsy, Pinterest, Instagram, Youtube, Redbubble: @empathyisbadass

Please consider subscribing to or supporting the Empathy is Badass podcast if you enjoyed this episode. I appreciate you all and thank you so much for listening!