Dementia doesn’t wait for the “right time,” and neither can we. I’m coming to you from Alter 2026, where Dr. Fayron Epps and her team turn a dementia summit into a real community experience: caregiving conversations, research access, faith-led support, and yes, enough joy to keep us standing when the topic gets heavy.

We get into what makes Alter different, starting with the big idea of training the faith community to understand dementia and Alzheimer’s so they can take accurate information back to their churches. We also talk about the complicated truth behind clinical research and why so many of us hesitate, with history like Tuskegee and Henrietta Lacks still sitting in the room. Then we flip the question: if we’re not represented in the studies, how can anyone build the right precursors, parameters, and treatments for our bodies?

You’ll also hear why the Youth Summit matters for ages 12 to 24, because too many young people are quietly caregiving without the words, science, or support to make sense of what they’re living through. We push brain health as both prevention and power, from sleep and daily habits to food choices that stack the odds in your favor, plus a taste of my hosting set and on-the-ground interviews with partners like Pastor Janet and Herb Caldwell of the Mama Joe Project, streaming on PBS.

If this helped you feel less alone or more ready to act, subscribe, share it with your village, and leave a review so more caregivers can find us. What’s one brain health habit you’re starting this week?

Exec. Producer/Host: J Smiles

Producer: Mia Hall

Editor/Videographer: Annelise Udoye

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