Who Am I Without the Chaos?
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Who Am I Without the Chaos?
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For years, I thought I was chasing peace.
But when life finally started to slow down, I realized something I never expected…
Peace felt uncomfortable.
In this episode of Life and Bullshyt, I’m opening up about what happens when you’ve spent so much of your life in survival mode that calm feels unfamiliar. From dysfunctional relationships to constant stress, I became so used to living in chaos that I didn’t know who I was without it.
If you’ve ever found yourself waiting for the other shoe to drop, feeling restless when everything is actually okay, or wondering why it’s so hard to simply relax, this episode is for you.
We’ll talk about the nervous system, healing, and the surprising truth that sometimes the hardest part of growth isn’t escaping the chaos—it’s learning to trust the peace.
Because maybe there’s nothing wrong with you.
Maybe you’re just learning how to feel safe.