Hello, and welcome back to the podcast! I recently had the incredible pleasure of sitting down with Adam and Gabby Gonzalez, a dynamic couple who made the bold move from Southern and Northern California to Valencia, Spain, with their two daughters. Their story is a masterclass in intentional living and a powerful reminder that sometimes, you’re not running from anything, but towards a life you’ve always dreamt of.

From the very beginning, I was captivated by their "why." As Gabby shared her experiences as a Crime Scene Investigator for 15 intense years, and Adam spoke of his remote work, it became clear that the pandemic acted as a pivotal moment for them. Like many of us, COVID-19 forced a re-evaluation of priorities, highlighting the grind of daily life versus precious family time. I deeply resonated with their realisation that there’s indeed "life after work," a stark contrast to the relentless pace many of us experience (04:41).

Their journey to Spain was incredibly thoughtful. We delved into their decision-making process, from initially considering places like Texas or Florida, to exploring Portugal, and finally choosing Valencia over bustling Madrid or party-centric Barcelona. What struck me was their unwavering commitment to integrating, especially wanting their daughters to be fully bilingual. This dedication shone through even when tackling the infamous "Spainful" bureaucracy (07:52), a challenge they smartly navigated with professional help, something I always advocate for when making such a monumental life change.

One of my biggest takeaways from our conversation was the profound cultural shifts they experienced. Adam's initial struggle with "sobremesa" the Spanish tradition of long, leisurely post-meal conversations against his American programming for efficiency was hilarious and incredibly relatable. And Gabby’s love for the daily cafe culture versus the "to-go" lifestyle of the US truly highlighted Europe's slower, more present pace. But perhaps the most eye-opening part was our discussion on the transformative walking culture (27:03). Hearing Adam boast about walking 24,000 steps in a day, compared to his 600 back home, underscored the drastic difference in daily movement and overall well-being. It sparked a personal reflection on the often-sedentary habits we fall into, and how movement can drastically improve our quality of life.

We also touched on the stark difference in perceived safety, particularly concerning their daughters' independence. And of course, being the food enthusiast I am, our chat about Valencia’s incredible fresh markets and the unexpected craving for spice was a highlight!

Ultimately, Adam and Gabby's story, particularly the feeling of truly "feeling human" that Spain offers (1:14:30), resonated deeply with me. It reinforced my own belief that "home is a feeling, not a place," and that stepping outside your "village"—no matter how big or small is a gift that broadens horizons and connects you with your true self.

Tune in to hear how they navigated this exciting new chapter, from their first "holy crap" moment to their vision for the future. Their candidness, humor, and refreshing perspective will inspire anyone dreaming of a different path.

Buckle up, because this episode with Greg was a wild ride, and I mean that literally! We kicked things off talking about my latest thrill on the Autobahn, hitting speeds most people only dream of (0:37). But beyond the adrenaline, this led us down a fascinating road trip through the impact of technology on society, exploring how everything feels so slow once you step off that fast lane (2:07).

I was so excited to dive deep into the future of humanity, especially with Greg's insights on AI and automation. We pondered how AI is already reshaping our job market and the critical question of what kind of economy exists when machines can fulfill most human needs (25:20). It’s not just about jobs; we also got into the alarming ways AI is being used for narrative shaping and manipulation on social media (31:10). This made me reflect on my own experiences growing up in communist Romania, where the state meticulously controlled information (12:46), drawing eerie parallels to today's digital landscape.

But it wasn't all dystopian. We explored the incredible potential of AI in medicine, particularly its diagnostic capabilities and pattern recognition that could revolutionize healthcare, supporting doctors and saving lives (38:28). This led us to a deeply personal discussion on health and biohacking. I shared my journey with extended fasting and how the body’s innate regenerative processes like autophagy are truly mind-blowing (52:33). We even touched on cutting-edge DNA manipulation and the mRNA vaccine (45:50) – pushing the boundaries of what it means to be human.

What truly stuck with me from this conversation was the stark contrast in lifestyles we observed globally. We compared the "live to work" mentality of some cultures with the "work to live" philosophy in places like Southern Europe, where community and family time are paramount (1:33:29). This brought us to questions of societal purpose, the ethics of war in an age of advanced weaponry (1:41:56), and even the philosophical implications of immortality and how we measure time (1:21:01).

This episode is a journey through speed, technology, human nature, and the quest for meaning. My key takeaway? We're at a pivotal moment where understanding our past and questioning our "progress" is more crucial than ever. This conversation, while diverging from our usual Cosmos University focus, set the perfect stage for our next deep dive into ancient wisdom. I promise, you won't want to miss it!

In this episode, I had the immense pleasure of sitting down with Arjun Chhabra, whose journey I've come to call 'From Heartbreak in India to Healing in Spain.' I first connected with Arjun after seeing one of his Reddit posts, drawn in by the raw honesty of his story, and quickly realized he was a perfect fit for Whereabouts Tales, embodying the very spirit of transformation.

Arjun shares the profoundly personal story of his mother's battle with breast cancer and her tragic passing in 2013 [1:21, 2:40]. This devastating loss plunged him into depression, leading to significant weight gain and a complete loss of direction. I truly felt his pain as he recounted those difficult months of helplessness, searching for answers and finding none.

He then opens up about his upbringing in bustling Mumbai, challenging the stereotypes of India we often see. We delve into his unique experience with an arranged marriage [18:38, 20:26], a process that for him, involved surprising honesty and self-discovery.

The conversation takes a fascinating turn as Arjun recounts his and his wife’s brave decision to sell everything and move to Spain in late 2019 [32:16], only to be met by the global pandemic [33:32]. This unforeseen challenge forced a major pivot from their organic clothing brand to a deep dive into wellness, reinvesting everything into studying functional medicine and herbalism. I was captivated by their resilience and adaptability.

Arjun is now a Mind Expansion Coach, and his insights into the mind-body connection are truly transformative. He explains how our state of mind dictates our well-being [1:09:31], the importance of living in the present moment, and how trauma—even daily stress—can manifest physically. I found his distinction between easy and hard choices, and the long-term impact on our lives, particularly powerful.

My key takeaway from our chat is Arjun's profound belief that healing comes from within, through acceptance and an alignment with our true purpose. It's about letting go of emotional baggage and connecting with our higher selves [1:18:05]. He’s dedicated to making wellness accessible through an upcoming online resource library, a book, and even a wellness center in Spain [1:18:41, 1:21:25, 1:25:11]. This conversation is a testament to resilience, purpose, and the incredible power of self-healing. Tune in for a truly inspiring and thought-provoking listen!

Chapters

00:00 Introduction

01:17 Arjun's Journey: From India to Spain

04:06 The Impact of Personal Loss

07:18 Growing Up in India: Cultural Insights

10:29 Education and Class Systems in India

13:29 The Journey to Self-Discovery

16:23 The Illusion of Happiness

18:54 Family Support and Personal Growth

19:02 Arranged Marriages: A Cultural Perspective

24:44 The Journey of Arranged Marriage

27:59 Transitioning to Entrepreneurship

31:08 Exploring Health and Wellness

33:26 Relocating to Spain: Challenges and Adaptations

41:44 Cultural Shifts and Culinary Experiences

48:37 Mind Expansion and Self-Healing

01:03:43 Understanding Individual Health Solutions

01:08:43 The Role of Inflammation in Healing

01:11:14 Mindset and Trauma's Impact on Health

01:15:24 Spirituality and Healing Perspectives

01:20:03 Creating Accessible Wellness Resources

01:22:42 The Journey of Writing a Wellness Book

01:26:20 Future Plans for a Wellness Center

01:28:23 The Importance of Purpose Over Profit

01:30:16 Rapid Fire Insights and Reflections

01:37:37 OUTRO