Where Strength Meets Endurance | Grace Gilliam | Wakaii Chahatngan Tukon | Season 3 Episode 13
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What happens when a powerlifter decides to run 200 miles?
In Season 3 Episode 13 of Pushing Horizons: Step by Step, Ash sits down with Grace Gilliam / Wakaii Chahatngan Tukon to explore a journey built on resilience, discipline, and relentless self-belief.
From growing up in a remote village with no cars or electricity, to becoming a Spartan racer, GORUCK athlete, powerlifter, and Mammoth 200 Endurance Run finisher, her story is extraordinary.
They talk about:
- Finishing Mammoth 200 while battling severe asthma
- Combining heavy lifting with ultrarunning
- Why strength training matters for endurance athletes
- Mental toughness during extreme suffering
- Learning to move with purpose through life’s obstacles
This is a conversation about choosing hard things and discovering what you’re truly capable of.
Keywords
ultrarunning, Mammoth 200, endurance sports, powerlifting, Spartan Race, GORUCK, mental toughness, trail running, resilience, 200 mile race, ultramarathon podcast, running motivation, strength training for runners