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In this episode of the Me to We Talk podcast, Elders Conell & Rhonda Holllins, delve into the poignant yet powerful topic of navigating grief and the anger of loss during the holiday season. Our esteemed guest, Dr. Michelle Robinson, author of acclaimed book, “Why Hast the Mighty Fallen” (link), and licensed therapist with extensive experience in both personal and professional realms of grief, shares her insights on transforming loss into a journey of reconnection with God and loved ones.

As the festive season, often a time of joy, approaches, those who have lost loved ones may face an overwhelming wave of emotions.

Dr. Robinson emphasizes the importance of addressing grief with understanding and compassion. More importantly addressing anger with God after the loss of a loved one—don’t worry God can handle your anger.

We begin by acknowledging the stark reality that approximately 2.5 million people die annually in the United States, leaving behind an average of five grieving individuals each. This staggering statistic underscores the widespread nature of grief and the necessity for open discussions and support systems.

Learn, throughout the episode, coping strategies for managing grief, particularly during holidays, birthdays, and other significant occasions.

Check out this podcast’s episode topic chapters;

• Understanding the complexities of grief during festive seasons
• Importance of remembering and honoring the loved ones we’ve lost
• Practical coping strategies to manage grief in daily life
• Acknowledging survivor’s remorse and learning to embrace joy
• Communicating openly about grief with family and friends
• The significance of addressing anger & maintaining faith through loss
• Seeking professional support and resources for healing
• Practical steps for reconnecting with one's faith after a loss.

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