In this episode, I sit down with someone who has been at the heart of Rejuvenate Health & Wellness since day one, our Medical Assistant, Shantelle. She has supported hundreds of women through their healing journeys, but today, we’re talking about her journey.

Shantelle opens up about what it’s been like to care for women every day while quietly navigating her own struggles with energy, weight, and self-care. We talk about the moment she realized it was finally her turn, the resistance she faced, and the simple shifts that helped her reconnect with her health, confidence, and strength.

💡 In this episode, you’ll hear:
• What it’s like to work behind the scenes supporting women in transformation
• The personal challenges Shantelle faced before starting her own journey
• The mindset shifts, tools, and small habits that changed everything
• What she would tell her past self and what she wants every woman to know

Her story is honest, relatable, and a powerful reminder that even the strongest women need support, space, and permission to begin again.

Resources / Links:
💬 Book Your Free Metabolic Reset Session → https://l.bttr.to/uctL2
🎧 Listen to all episodes → www.theelevatedwomanproject.com/podcast

If this episode touched you, please like, subscribe, and share it with another woman who needs a reminder that it’s never too late to start her own transformation.