When You Don’t Know Who You Are Anymore with Sarah Papp
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When You Don’t Know Who You Are Anymore with Sarah Papp
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In this episode of Unmute with Priya, I sit down with master certified coach Sarah Papp for an honest conversation about identity, burnout, and that strange place in midlife where so much is changing that you may not recognize yourself anymore. Sarah explains why we can spend years living from identities we never consciously chose and why trying harder, achieving more, or changing our circumstances doesn't necessarily fix the feeling that something is off.
We talk about what it means to come home to yourself, the expectations we carry about who we're supposed to be, and why your body may know something isn't right long before your mind is ready to admit it. Sarah also shares a simple but powerful question that can change the way you move through your life: Who do I want to be in this moment?
We also get into burnout, control, trusting yourself, listening to your body, redefining success, and why midlife might actually be an opportunity to stop proving yourself and start doing the things that feel deeply and authentically yours.
If you've been thinking, “I don't know who I am anymore, but I know I can't keep doing this,” this conversation is for you.
Connect with Sarah
Website: https://www.sarahpappcoaching.com/