In today’s comeback episode of The War on Weight Podcast, we’re talking about one of the most overlooked — but absolutely life-changing — truths in faith and wellness:

✨ Pivoting isn’t quitting. Pivoting is obedience. And obedience leads to transformation.

If you’ve been feeling stuck in your health, overwhelmed in your routines, discouraged by slow weight loss, or unsure of what God is asking of you next… this episode is the permission slip your heart has been begging for.

I’m sharing my own deeply personal season of pausing, pivoting, confusion, burnout, and ultimately Holy-Spirit-led realignment — plus the science behind why your body, metabolism, hormones, and nervous system often need a pivot just as much as your spirit does.

This is the start of a brand-new season of this podcast… and a whole new season of YOU.

This episode will teach you:

And how God uses redirection to protect, prepare, and position you for what’s coming next.

Signs from your body (and your spirit) that a pivot is overdue.

Understanding cortisol, stress patterns, inflammation, and survival mode — and why they stall weight loss.

Because your body isn’t broken — it’s speaking to you.

A blend of scripture, nervous system support, spiritual alignment, and doable habits.

Faith-based weight loss coaching, nervous system healing, metabolism repair, daily rhythms, and sustainable transformation for Christian women

This episode is for the woman who feels:

• stuck in her weight loss

• frustrated by slow progress

• overwhelmed by life

• burned out spiritually or physically

• confused about “what to do next”

• ashamed for needing a reset

• out of alignment with her calling

• exhausted by starting over

You’re not failing. You’re being invited to pivot.

Isaiah 43:19 — “See, I am doing a new thing. Now it springs up; do you not perceive it?”

This is your reminder that God creates new paths when old ones no longer fit the version of you He’s shaping.

Join the 14 day RESET here : 14 Day Reset

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Let's Chat about your health goals virtually over Coffee (Free 30 minute call) : Coffee Chat

What the heck are the SUPER PATCHES? How they Work and Where to get them!

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