When Survival Mode Becomes Normal
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When Survival Mode Becomes Normal
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What happens when nothing is wrong right now, but you’re constantly expecting something to happen?
I recently worked with someone who told me, “I don’t know how long I can keep doing this.” But when we looked at what was actually happening, their calendar wasn’t full. The problem was that their mind never got a break.
They were anticipating problems before they happened, keeping unresolved responsibilities in their head, leaving their time open in case someone needed them, and expecting things from other people that those people weren’t capable of doing.
In this video, I talk about how survival mode can keep us in limbo, create resentment, and prevent us from being present even when we have time to enjoy our lives.
I also explain how planning ahead, establishing boundaries, delegating, and separating what is actually happening from what might happen can help us deal with problems when they actually occur instead of living in anticipation of them.
Work with me:
Apply to work with Lori: https://alphaadvancementstrategies.com/apply
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