When Survival Changes Your Body: Rebuilding Confidence, Dignity, and Life After an Ostomy with Helinka Carr
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When Survival Changes Your Body: Rebuilding Confidence, Dignity, and Life After an Ostomy with Helinka Carr
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In this episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down with Helinka for a heartfelt conversation about healing, identity, self-discovery, and the courage it takes to become the woman you were always meant to be.
Together, they explore what it means to move through life’s challenges, listen to your inner wisdom, release old versions of yourself, and step into a more honest and aligned season of life.
This conversation is for the woman who is learning to trust herself again, honor her journey, and remember that becoming is not about perfection — it is about returning to the truth of who you are.
Join us in the throne room and remember: your story matters too.
Connect with Helinka Carr:
Website: https://unspokenrosebud.com
Etsy: https://www.etsy.com/shop/Unspokenrosebud
Connect with Karen R. F. Mitchell:
Website: https://www.karenrfmitchell.com
Book: Becoming The Empress Lioness: Rising from Survival into Sovereignty
Schedule an alignment conversation: https://calendly.com/theempresslioness/alignmentconversation