When Summer Feels Out of Sync: A Quick Encouragement for Parenting Big Emotions and Special Needs
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When Summer Feels Out of Sync: A Quick Encouragement for Parenting Big Emotions and Special Needs
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Summer can be fun, but it can also throw the whole family out of rhythm. When routines are off, schedules are inconsistent, activities are full, and emotions are running high, parenting a child with ADHD, DMDD, anxiety, autism, sensory needs, or emotional dysregulation can feel especially overwhelming.
In this short summer encouragement episode, Jami reminds parents that their own nervous system matters too. You’ll hear a simple reminder to prioritize emotional regulation, choose one small act of self-care, and revisit a few listener-favorite episodes that offer support for meltdowns, burnout, and big emotions.
In this episode, you’ll hear:
- Why summer can increase emotional dysregulation for kids and stress for parents
- How to take one small step toward calming your own nervous system
- Three listener-favorite episodes to revisit when you need extra support
- A simple quick win for the week: choose one calming practice and one episode to listen to
For free resources and more support, visit calmconnectionparenting.org.
And if you're looking for a little extra support, please check out the upcoming Calm Connection Parenting Mom's Retreat! Yes, taking place in Loveland, CO August 27-31. It's going to be a load of fun! Visit CalmConnectionParent.com/retreat2026
Send a text and share your thoughts!
- Take Your Next Step: Emotional Forecast Quiz
- Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.
*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.
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